Gary Ricard 33:17 row
5,041
Meters
33:17.7
Time
3:18.1
Pace
252
Calories
112
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 206 |
September 10, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:17.7 | 5,041 | 3:18.1 | 45 | 454 | 252 | 21 | 112 |
| 14:08.2 | 2,000 | 3:32.0 | 37 | 426 | 100 | 21 | 108 |
| 26:35.6 | 2,000 | 3:06.8 | 54 | 484 | 100 | 22 | 111 |
| 33:03.4 | 1,041 | 3:06.2 | 54 | 486 | 52 | 21 | 117 |
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