Gary Ricard 2x2500m/2:00r row
5,000
Meters
32:39.1
Time
3:15.9
Pace
250
Calories
113
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,027 |
| Overall Time | 36:39.1 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 136 |
September 22, 2020 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.1 | 5,000 | 3:15.9 | 47 | 460 | 23 | 113 |
| 16:48.9 | 2,500 | 3:21.7 | 43 | 446 | 23 | 111 |
| 15:50.2 | 2,500 | 3:10.0 | 51 | 475 | 24 | 116 |
| r27 |
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Workout Graph
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