Gary Ricard 1x2500m/2:00r row
2,500
Meters
14:52.9
Time
2:58.5
Pace
126
Calories
119
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,513 |
| Overall Time | 16:52.9 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 159 |
October 16, 2020 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.9 | 2,500 | 2:58.5 | 61 | 511 | 24 | 119 |
| 14:52.9 | 2,500 | 2:58.5 | 61 | 511 | 24 | 119 |
| r13 |
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Workout Graph
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First rowing after moving from Gardner to Vergennes, VT.... took it easy, and did off rower weights....