Gary Ricard 1:12:18 row
11,108
Meters
1:12:18.6
Time
3:15.2
Pace
555
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 1595 |
| Drag Factor | 222 |
October 25, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:18.6 | 11,108 | 3:15.2 | 47 | 460 | 555 | 22 | 101 |
| 6:29.5 | 1,000 | 3:14.7 | 47 | 462 | 50 | 23 | 100 |
| 12:48.7 | 1,000 | 3:09.6 | 51 | 474 | 50 | 22 | 101 |
| 19:10.3 | 1,000 | 3:10.8 | 50 | 471 | 50 | 23 | 99 |
| 25:30.9 | 1,000 | 3:10.3 | 51 | 472 | 50 | 23 | 100 |
| 31:50.2 | 1,000 | 3:09.6 | 51 | 474 | 50 | 23 | 99 |
| 38:10.5 | 1,000 | 3:10.1 | 51 | 473 | 50 | 23 | 100 |
| 45:34.4 | 1,000 | 3:41.9 | 32 | 405 | 50 | 19 | 103 |
| 51:48.8 | 1,000 | 3:07.2 | 53 | 480 | 50 | 23 | 103 |
| 58:56.1 | 1,000 | 3:33.6 | 36 | 421 | 50 | 20 | 101 |
| 1:05:09.9 | 1,000 | 3:06.9 | 54 | 481 | 50 | 23 | 102 |
| 1:11:24.2 | 1,000 | 3:07.1 | 53 | 480 | 50 | 23 | 101 |
| 1:12:05.5 | 108 | 3:11.2 | 50 | 435 | 5 | 20 | 104 |
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