Gary Ricard 1:15:08 row
11,219
Meters
1:15:08.4
Time
3:20.9
Pace
560
Calories
97
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 1614 |
| Drag Factor | 219 |
October 29, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:08.4 | 11,219 | 3:20.9 | 43 | 448 | 560 | 21 | 97 |
| 6:37.3 | 1,000 | 3:18.6 | 45 | 453 | 50 | 22 | 97 |
| 13:04.8 | 1,000 | 3:13.7 | 48 | 465 | 50 | 22 | 102 |
| 19:29.7 | 1,000 | 3:12.4 | 49 | 468 | 50 | 22 | 98 |
| 25:57.7 | 1,000 | 3:14.0 | 48 | 464 | 50 | 22 | 98 |
| 33:27.4 | 1,000 | 3:44.8 | 31 | 405 | 50 | 19 | 100 |
| 39:51.2 | 1,000 | 3:11.9 | 50 | 470 | 50 | 23 | 102 |
| 46:24.2 | 1,000 | 3:16.5 | 46 | 458 | 50 | 22 | 97 |
| 52:53.5 | 1,000 | 3:14.6 | 47 | 463 | 50 | 22 | 99 |
| 59:20.7 | 1,000 | 3:13.6 | 48 | 466 | 50 | 22 | 100 |
| 1:07:05.4 | 1,000 | 3:52.3 | 28 | 396 | 50 | 19 | 95 |
| 1:13:32.0 | 1,000 | 3:13.3 | 48 | 466 | 50 | 22 | 93 |
| 1:14:59.5 | 219 | 3:19.7 | 44 | 451 | 10 | 21 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.