Gary Ricard 29:16 row
4,029
Meters
29:16.3
Time
3:37.9
Pace
201
Calories
105
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 219 |
November 02, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:16.3 | 4,029 | 3:37.9 | 34 | 416 | 201 | 22 | 105 |
| 6:20.2 | 1,000 | 3:10.1 | 51 | 475 | 50 | 23 | 102 |
| 12:37.1 | 1,000 | 3:08.4 | 52 | 479 | 50 | 23 | 105 |
| 18:51.9 | 1,000 | 3:07.4 | 53 | 483 | 50 | 23 | 106 |
| 25:06.8 | 1,000 | 3:07.4 | 53 | 482 | 50 | 23 | 106 |
| 25:19.8 | 29 | 3:44.1 | 31 | 406 | 1 | 14 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.