Gary Ricard 6:18 row
1,013
Meters
6:18.5
Time
3:06.8
Pace
50
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 223 |
November 14, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:18.5 | 1,013 | 3:06.8 | 54 | 484 | 50 | 22 | 111 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 | 111 |
| 6:18.5 | 204 | 3:12.4 | 49 | 469 | 10 | 21 | 111 |
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Workout Graph
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