Gary Ricard 17:12 row
2,510
Meters
17:12.0
Time
3:25.5
Pace
125
Calories
104
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 215 |
November 22, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.0 | 2,510 | 3:25.5 | 40 | 438 | 22 | 104 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 24 | 103 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 23 | 118 |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 22 | 98 |
| 17:12.0 | 300 | 3:40.0 | 33 | 413 | 21 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.