Gary Ricard 8:51 row
1,211
Meters
8:51.6
Time
3:39.4
Pace
60
Calories
108
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 221 |
December 28, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.6 | 1,211 | 3:39.4 | 33 | 413 | 60 | 23 | 108 |
| 6:20.6 | 1,000 | 3:10.3 | 51 | 474 | 50 | 24 | 108 |
| 7:42.0 | 211 | 3:12.8 | 49 | 467 | 10 | 22 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.