Gary Ricard 1x2500m/1:00r row
2,500
Meters
15:21.2
Time
3:04.2
Pace
126
Calories
110
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,511 |
| Overall Time | 16:21.2 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 216 |
January 18, 2021 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.2 | 2,500 | 3:04.2 | 56 | 492 | 23 | 110 |
| 15:21.2 | 2,500 | 3:04.2 | 56 | 492 | 23 | 110 |
| r11 |
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Workout Graph
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