Gary Ricard 1x2500m/2:00r row
2,500
Meters
15:45.5
Time
3:09.1
Pace
125
Calories
110
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,513 |
| Overall Time | 17:45.5 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 218 |
January 18, 2021 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.5 | 2,500 | 3:09.1 | 52 | 478 | 23 | 110 |
| 15:45.5 | 2,500 | 3:09.1 | 52 | 478 | 23 | 110 |
| r13 |
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Workout Graph
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