Gary Ricard 1000m row
1,000
Meters
6:16.9
Time
3:08.4
Pace
50
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 221 |
January 23, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.9 | 1,000 | 3:08.4 | 52 | 479 | 50 | 23 | 100 |
| 3:10.1 | 500 | 3:10.1 | 51 | 475 | 25 | 23 | 98 |
| 3:06.8 | 1,000 | 3:06.8 | 54 | 484 | 25 | 23 | 102 |
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Workout Graph
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