Gary Ricard 2500m row
2,500
Meters
15:42.3
Time
3:08.4
Pace
125
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 221 |
February 06, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.3 | 2,500 | 3:08.4 | 52 | 479 | 22 | 105 |
| 3:09.7 | 500 | 3:09.7 | 51 | 476 | 23 | 102 |
| 3:09.3 | 1,000 | 3:09.3 | 52 | 477 | 22 | 103 |
| 3:08.6 | 1,500 | 3:08.6 | 52 | 479 | 23 | 107 |
| 3:07.9 | 2,000 | 3:07.9 | 53 | 481 | 22 | 107 |
| 3:06.7 | 2,500 | 3:06.7 | 54 | 485 | 22 | 107 |
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Workout Graph
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