Gary Ricard 1x500m/1:00r row
500
Meters
6:03.8
Time
6:03.8
Pace
32
Calories
85
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 505 |
| Overall Time | 7:03.8 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 189 |
February 14, 2021 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 500 | 6:03.8 | 7 | 325 | 19 | 85 |
| 6:03.8 | 500 | 6:03.8 | 7 | 325 | 19 | 85 |
| r5 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.