Gary Ricard 1x2500m/2:00r row
2,500
Meters
16:37.0
Time
3:19.4
Pace
125
Calories
106
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,512 |
| Overall Time | 18:37.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 216 |
March 02, 2021 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.0 | 2,500 | 3:19.4 | 44 | 451 | 21 | 106 |
| 16:37.0 | 2,500 | 3:19.4 | 44 | 451 | 21 | 106 |
| r12 |
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Workout Graph
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