Gary Ricard 15:53 row
2,513
Meters
15:53.4
Time
3:09.6
Pace
125
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 224 |
March 10, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.4 | 2,513 | 3:09.6 | 51 | 476 | 125 | 22 | 107 |
| 6:03.3 | 1,000 | 3:01.6 | 58 | 500 | 50 | 22 | 108 |
| 12:13.7 | 1,000 | 3:05.2 | 55 | 489 | 50 | 22 | 106 |
| 15:25.2 | 513 | 3:06.6 | 54 | 485 | 25 | 22 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.