Gary Ricard 0:18 row
46
Meters
0:18.9
Time
3:25.4
Pace
2
Calories
89
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 223 |
March 14, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:18.9 | 46 | 3:25.4 | 40 | 438 | 2 | 19 | 89 |
| 0:18.9 | 46 | 3:25.4 | 40 | 438 | 2 | 19 | 89 |
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