Gary Ricard 1x2500m/2:00r row
2,500
Meters
15:26.8
Time
3:05.3
Pace
125
Calories
105
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,512 |
| Overall Time | 17:26.8 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 226 |
March 16, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.8 | 2,500 | 3:05.3 | 55 | 489 | 22 | 105 |
| 15:26.8 | 2,500 | 3:05.3 | 55 | 489 | 22 | 105 |
| r12 |
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Workout Graph
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