Gary Ricard 2000m row
2,000
Meters
12:19.1
Time
3:04.7
Pace
100
Calories
108
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 223 |
March 17, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.1 | 2,000 | 3:04.7 | 55 | 487 | 100 | 21 | 108 |
| 3:05.4 | 500 | 3:05.4 | 55 | 485 | 25 | 22 | 107 |
| 3:04.6 | 1,000 | 3:04.6 | 56 | 487 | 25 | 22 | 110 |
| 3:04.7 | 1,500 | 3:04.7 | 56 | 487 | 25 | 21 | 109 |
| 3:04.3 | 2,000 | 3:04.3 | 56 | 488 | 25 | 22 | 109 |
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Workout Graph
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