Gary Ricard 2000m row
2,000
Meters
12:04.7
Time
3:01.1
Pace
100
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 223 |
March 18, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.7 | 2,000 | 3:01.1 | 59 | 502 | 100 | 22 | 110 |
| 3:01.1 | 500 | 3:01.1 | 59 | 502 | 25 | 22 | 110 |
| 3:02.7 | 1,000 | 3:02.7 | 57 | 497 | 25 | 22 | 109 |
| 3:01.2 | 1,500 | 3:01.2 | 59 | 502 | 25 | 22 | 110 |
| 2:59.8 | 2,000 | 2:59.8 | 60 | 507 | 25 | 22 | 111 |
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Workout Graph
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