Gary Ricard 1000m row
1,000
Meters
6:18.7
Time
3:09.3
Pace
50
Calories
104
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 224 |
March 18, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:18.7 | 1,000 | 3:09.3 | 52 | 477 | 50 | 22 | 104 |
| 3:13.0 | 500 | 3:13.0 | 49 | 467 | 25 | 22 | 102 |
| 3:05.7 | 1,000 | 3:05.7 | 55 | 488 | 25 | 22 | 107 |
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Workout Graph
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