Gary Ricard v3500m/2:00r...1 row
3,500
Meters
20:39.2
Time
2:57.0
Pace
178
Calories
113
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,623 |
| Overall Time | 22:39.2 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 225 |
March 19, 2021 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:39.2 | 3,500 | 2:57.0 | 63 | 517 | 22 | 113 | |
| 20:39.2 | 3,500 | 2:57.0 | 63 | 517 | 22 | 113 | |
| r: 2:00 | 123 | ||||||
| r123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.