Gary Ricard 1x500m/r row
500
Meters
2:52.9
Time
2:52.9
Pace
25
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:52.9 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 219 |
April 21, 2021 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 23 | 117 |
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 23 | 117 |
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Workout Graph
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