Gary Ricard 14:07 row
2,012
Meters
14:07.0
Time
3:30.4
Pace
100
Calories
106
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 219 |
January 15, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.0 | 2,012 | 3:30.4 | 38 | 429 | 100 | 21 | 106 |
| 7:01.4 | 1,000 | 3:30.7 | 37 | 428 | 50 | 22 | 104 |
| 13:55.0 | 1,000 | 3:26.8 | 40 | 436 | 50 | 22 | 107 |
| 14:01.3 | 12 | 4:22.5 | 19 | 366 | 0 | 10 | 107 |
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