Gary Ricard 10:45 row
1,543
Meters
10:45.4
Time
3:29.1
Pace
77
Calories
108
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 209 |
January 17, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.4 | 1,543 | 3:29.1 | 38 | 431 | 77 | 21 | 108 |
| 3:26.3 | 500 | 3:26.3 | 40 | 437 | 25 | 22 | 105 |
| 6:55.7 | 500 | 3:29.4 | 38 | 431 | 25 | 22 | 110 |
| 10:21.7 | 500 | 3:26.0 | 40 | 437 | 25 | 22 | 108 |
| 10:39.9 | 43 | 3:31.6 | 37 | 427 | 2 | 16 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.