Gary Ricard 17:34 row
2,518
Meters
17:34.9
Time
3:29.4
Pace
125
Calories
108
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 218 |
January 20, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:34.9 | 2,518 | 3:29.4 | 38 | 431 | 125 | 22 | 108 |
| 6:55.3 | 1,000 | 3:27.6 | 39 | 434 | 50 | 23 | 107 |
| 13:59.2 | 1,000 | 3:31.9 | 37 | 426 | 50 | 22 | 110 |
| 17:29.7 | 518 | 3:23.1 | 42 | 443 | 25 | 22 | 108 |
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