Gary Ricard 1500m row
1,500
Meters
9:53.5
Time
3:17.8
Pace
75
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 222 |
January 22, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.5 | 1,500 | 3:17.8 | 45 | 455 | 75 | 22 | 114 |
| 3:57.2 | 600 | 3:17.6 | 45 | 455 | 30 | 23 | 114 |
| 3:57.9 | 1,200 | 3:18.2 | 45 | 454 | 30 | 22 | 115 |
| 1:58.4 | 1,500 | 3:17.3 | 46 | 456 | 15 | 22 | 114 |
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Workout Graph
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