Gary Ricard 8:24 row
1,008
Meters
8:24.0
Time
4:10.0
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
February 22, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.0 | 1,008 | 4:10.0 | 22 | 377 | 50 | 22 | |
| 7:04.7 | 1,008 | 3:30.6 | 37 | 428 | 50 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.