Gary Ricard 3x2000m/1:00r row
6,000
Meters
42:25.5
Time
3:32.1
Pace
300
Calories
118
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 45:25.5 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 0 |
January 07, 2023 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.5 | 6,000 | 3:32.1 | 37 | 426 | 21 | 118 |
| 14:22.9 | 2,000 | 3:35.7 | 35 | 419 | 21 | 117 |
| 14:10.1 | 2,000 | 3:32.5 | 36 | 425 | 21 | 117 |
| 13:52.5 | 2,000 | 3:28.1 | 39 | 433 | 21 | 121 |
| r46 |
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Workout Graph
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