Gary Ricard 1000m row
1,000
Meters
6:28.5
Time
3:14.2
Pace
50
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 223 |
January 13, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,000 | 3:14.2 | 48 | 464 | 21 | 119 |
| 3:14.4 | 500 | 3:14.4 | 48 | 463 | 22 | 117 |
| 3:14.1 | 1,000 | 3:14.1 | 48 | 464 | 21 | 122 |
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Workout Graph
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