Gary Ricard 1x2500m/1:00r row
2,500
Meters
17:33.0
Time
3:30.6
Pace
125
Calories
115
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,513 |
| Overall Time | 18:33.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 222 |
January 25, 2023 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.0 | 2,500 | 3:30.6 | 37 | 428 | 21 | 115 |
| 17:33.0 | 2,500 | 3:30.6 | 37 | 428 | 21 | 115 |
| r13 |
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Workout Graph
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