Gary Ricard 1000m row
1,000
Meters
7:11.2
Time
3:35.6
Pace
50
Calories
102
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 215 |
January 27, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.2 | 1,000 | 3:35.6 | 35 | 420 | 50 | 21 | 102 |
| 3:35.2 | 500 | 3:35.2 | 35 | 420 | 25 | 21 | 99 |
| 3:36.0 | 1,000 | 3:36.0 | 35 | 419 | 25 | 21 | 105 |
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Workout Graph
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