Gary Ricard 155m row
155
Meters
1:38.8
Time
5:18.7
Pace
7
Calories
96
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 218 |
January 27, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.8 | 155 | 5:18.7 | 11 | 337 | 20 | 96 |
| 1:07.4 | 155 | 3:37.4 | 34 | 417 | 20 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.