Gary Ricard 2000m row
2,000
Meters
14:13.6
Time
3:33.4
Pace
100
Calories
107
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 220 |
January 30, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:13.6 | 2,000 | 3:33.4 | 36 | 423 | 100 | 21 | 107 |
| 3:33.8 | 500 | 3:33.8 | 36 | 423 | 25 | 22 | 106 |
| 3:33.8 | 1,000 | 3:33.8 | 36 | 423 | 25 | 21 | 108 |
| 3:32.2 | 1,500 | 3:32.2 | 37 | 426 | 25 | 21 | 106 |
| 3:33.8 | 2,000 | 3:33.8 | 36 | 423 | 25 | 21 | 108 |
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Workout Graph
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