Gary Ricard 2000m row
2,000
Meters
14:11.9
Time
3:32.9
Pace
100
Calories
102
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 218 |
January 31, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:11.9 | 2,000 | 3:32.9 | 36 | 424 | 100 | 20 | 102 |
| 3:32.6 | 500 | 3:32.6 | 36 | 425 | 25 | 21 | 100 |
| 3:33.2 | 1,000 | 3:33.2 | 36 | 424 | 25 | 20 | 102 |
| 3:32.7 | 1,500 | 3:32.7 | 36 | 425 | 25 | 20 | 105 |
| 3:33.4 | 2,000 | 3:33.4 | 36 | 423 | 25 | 21 | 103 |
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Workout Graph
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