Gary Ricard 135m row
135
Meters
3:02.4
Time
11:15.5
Pace
7
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 162 |
June 16, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.4 | 135 | 11:15.5 | 1 | 303 | 7 | 17 |
| 1:17.5 | 135 | 4:47.0 | 15 | 350 | 7 | 17 |
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Workout Graph
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