Gary Ricard 7:27 row
1,012
Meters
7:27.8
Time
3:41.2
Pace
51
Calories
105
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 173 |
June 17, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.8 | 1,012 | 3:41.2 | 32 | 411 | 51 | 20 | 105 |
| 7:27.8 | 1,012 | 3:41.2 | 32 | 411 | 51 | 20 | 105 |
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I've been on Enbrel for 4 months, and yesterday was my first row... felt great yesterday and even better today... I think the med is working...