Gary Ricard 2509m row
2,509
Meters
17:50.6
Time
3:33.3
Pace
125
Calories
102
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 223 |
January 24, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:50.6 | 2,509 | 3:33.3 | 36 | 424 | 125 | 21 | 102 |
| 14:11.7 | 2,000 | 3:32.9 | 36 | 424 | 100 | 21 | 102 |
| 3:35.9 | 2,509 | 3:32.0 | 37 | 426 | 25 | 21 | 102 |
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Workout Graph
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