Gary Ricard v1500m/1:00r...1 row
1,500
Meters
10:39.1
Time
3:33.0
Pace
75
Calories
109
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,511 |
| Overall Time | 11:39.1 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 192 |
February 02, 2024 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:39.1 | 1,500 | 3:33.0 | 36 | 424 | 21 | 109 | |
| 10:39.1 | 1,500 | 3:33.0 | 36 | 424 | 21 | 109 | |
| r: 1:00 | 11 | ||||||
| r11 |
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Workout Graph
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