Gary Ricard 1000m row
1,000
Meters
7:12.1
Time
3:36.0
Pace
50
Calories
108
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 196 |
February 03, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.1 | 1,000 | 3:36.0 | 35 | 419 | 50 | 21 | 108 |
| 3:37.2 | 500 | 3:37.2 | 34 | 417 | 25 | 21 | 108 |
| 3:34.8 | 1,000 | 3:34.8 | 35 | 421 | 25 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.