Gary Ricard 1000m row
1,000
Meters
7:16.1
Time
3:38.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 194 |
February 04, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.1 | 1,000 | 3:38.0 | 34 | 416 | 50 | 21 | 110 |
| 3:38.4 | 500 | 3:38.4 | 34 | 415 | 25 | 21 | 111 |
| 3:37.7 | 1,000 | 3:37.7 | 34 | 416 | 25 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.