Gary Ricard 1000m row
1,000
Meters
7:15.4
Time
3:37.7
Pace
50
Calories
97
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 189 |
February 07, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.4 | 1,000 | 3:37.7 | 34 | 416 | 50 | 21 | 97 |
| 3:39.9 | 500 | 3:39.9 | 33 | 413 | 25 | 21 | 95 |
| 3:35.5 | 1,000 | 3:35.5 | 35 | 420 | 25 | 21 | 99 |
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Workout Graph
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