Gary Ricard v1500m/1:30r...1 row
1,500
Meters
10:26.0
Time
3:28.6
Pace
75
Calories
101
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,510 |
| Overall Time | 11:56.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 190 |
February 07, 2024 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:26.0 | 1,500 | 3:28.6 | 39 | 432 | 21 | 101 | |
| 10:26.0 | 1,500 | 3:28.6 | 39 | 432 | 21 | 101 | |
| r: 1:30 | 10 | ||||||
| r10 |
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Workout Graph
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