Gary Ricard 3x2000m/1:30r row
6,000
Meters
42:03.4
Time
3:30.2
Pace
300
Calories
108
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,044 |
| Overall Time | 46:33.4 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 189 |
February 07, 2024 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.4 | 6,000 | 3:30.2 | 38 | 429 | 21 | 108 |
| 14:12.5 | 2,000 | 3:33.1 | 36 | 424 | 21 | 108 |
| 13:59.4 | 2,000 | 3:29.8 | 38 | 430 | 21 | 108 |
| 13:51.5 | 2,000 | 3:27.8 | 39 | 434 | 21 | 108 |
| r44 |
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Workout Graph
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