Gary Ricard 1000m row
1,000
Meters
7:12.6
Time
3:36.3
Pace
50
Calories
111
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 187 |
February 08, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.6 | 1,000 | 3:36.3 | 35 | 419 | 50 | 20 | 111 |
| 3:38.9 | 500 | 3:38.9 | 33 | 414 | 25 | 21 | 108 |
| 3:33.7 | 1,000 | 3:33.7 | 36 | 423 | 25 | 20 | 114 |
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Workout Graph
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