Gary Ricard 1x1500m/1:30r row
1,500
Meters
10:27.4
Time
3:29.1
Pace
75
Calories
108
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,511 |
| Overall Time | 11:57.4 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 190 |
February 08, 2024 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.4 | 1,500 | 3:29.1 | 38 | 431 | 21 | 108 |
| 10:27.4 | 1,500 | 3:29.1 | 38 | 431 | 21 | 108 |
| r11 |
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Workout Graph
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