Gary Ricard 1x2500m/2:00r row
2,500
Meters
17:41.9
Time
3:32.3
Pace
125
Calories
108
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,512 |
| Overall Time | 19:41.9 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 190 |
February 11, 2024 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.9 | 2,500 | 3:32.3 | 37 | 425 | 21 | 108 |
| 17:41.9 | 2,500 | 3:32.3 | 37 | 425 | 21 | 108 |
| r12 |
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Workout Graph
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