Gary Ricard 1x1500m/1:30r row
1,500
Meters
10:16.4
Time
3:25.4
Pace
75
Calories
109
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,512 |
| Overall Time | 11:46.4 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 191 |
February 11, 2024 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.4 | 1,500 | 3:25.4 | 40 | 438 | 21 | 109 |
| 10:16.4 | 1,500 | 3:25.4 | 40 | 438 | 21 | 109 |
| r12 |
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Workout Graph
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