Gary Ricard 1x1500m/1:00r row
1,500
Meters
10:52.7
Time
3:37.5
Pace
75
Calories
127
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,509 |
| Overall Time | 11:52.7 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 177 |
February 16, 2024 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.7 | 1,500 | 3:37.5 | 34 | 416 | 21 | 127 |
| 10:52.7 | 1,500 | 3:37.5 | 34 | 416 | 21 | 127 |
| r9 |
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Workout Graph
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