Gary Ricard 1x2500m/1:30r row
2,500
Meters
17:59.1
Time
3:35.8
Pace
125
Calories
113
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,563 |
| Overall Time | 19:29.1 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 171 |
February 28, 2024 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.1 | 2,500 | 3:35.8 | 35 | 419 | 20 | 113 |
| 17:59.1 | 2,500 | 3:35.8 | 35 | 419 | 20 | 113 |
| r63 |
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Workout Graph
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